Pic Spocket

Quick update on my weight loss program. The diet and training regimen started well! I did not cheat yet and the results are coming. Out of the 50 or 60 lbs I need to lose, I have lost over 20 lbs already, 12 lbs since starting training.

The rate is always much quicker at the beginning. I currently loose 2.7 lbs/week. This will drop down over time. One reason for that is the gain in muscle mass. 

As mentioned before, there is no better motivation than seeing results! Here’s the updated graph.

Click on chart for larger version

I am however unexpectedly leaving for a business trip to France this Sunday for 2 weeks. The 3-4 weeks trip for March is still on. While this is good for business and photography, the weight loss program will probably take a toll… No access to the gym (and when possible, very expensive), eating in restaurants all the time, long working hours, stress, etc. We’ll try to not deviate too much.

This entry was posted on Friday, January 30th, 2009 at 6:03 pm and is filed under Weight Loss, Our news. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.