Archive for October 19th, 2009

The Detroit Free Press Marathon was yesterday morning. I ran in the Half Marathon, a 21 km (13.1 mile) event.

I really came close to miss the race start. The gun time was 7h15 am. Since I live very close the race, I left at 5h30 am from home: big mistake! It took forever to get there and at 7h05 I was still in my car, getting close to the parking garage I had selected the day before the race. Turns out that 12 000 people trying to get to the same place is resulting in very bad traffic backups (duh!!). I need to leave earlier than that next time.

So I had to run from the parking lot to the start line and got there 1 minute before the gun time (race start). It was really dark and cold outside (0 deg C – 32 deg F) at race start.

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The race went really good for me. It was awesome to run on the Ambassador Bridge towards Canada as the sun was rising. That hill was something though. I was happy when we got to the crest of the bridge. I ran at a faster pace and heart rate than I had initially planned, but it paid off in the end as I could hold my pace of 4:25-4:30 min/km (~7:15 min/mile) till the end.

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Corinne & Newton were waiting for me with our friends Tracy, Craig and Trails to cheer me up on the side of the river in Windsor while I was on my way to the tunnel to cross back in the US. Thanks guys!

The end was tough as I never stressed my legs so much for so long doing just running. I still increased the pace on the last kilometer and passed a few more people. Another guy tried to pass me right at the finish line but I bounced back and held my spot.

Final time: 1:35:05. That puts me in 154th position out of more than 7000 participants in the Half Marathon. That’s in the top 2.2%. That’s better than I was wishing for.

[video removed 1/1/2010]

Today, I am very sore from the race and can barely walk. Going down stairs is very painful. My body is telling me something and I will listen to it. I’ll take it easy on the next few days.On a darker side, 3 runners died that day, all doing the half marathon. This is very unusual and very sad. Link to the story.