Lake Placid Part I – Days leading up to the race
Posted by: Thierry in Sport and Races, Family & friends, Travel, Our newsVoir cet article en
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We had an awesome time in Lake Placid. The area was SUPERB!
We broke the trip to Lake Placid in 2 segments starting Wednesday evening, to minimize the trip related fatigue to a minimum and allow us to take care of race registration on the Thursday while it would still be quiet.
According to Google, the shortest drive was through Canada using mostly the 401. But we know this route too well from driving to Quebec and it’s boring! So we decided to go through the US, crossing the border near Buffalo and going through Rochester (where we slept) and Syracuse before heading North East in the Adirondack Park. This was a good decision and after entering the park, the drive was just very cool.
This plan made us arrive in Lake Placid early in the afternoon on Thursday. The town has a rich sport related history and you could REALLY feel it. The town was home to the 1932 and 1980 Winter Olympics.
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The people over there were the nicest ever. During our whole stay, we felt welcome everywhere. So many locals wished me luck before the race, I could not count them. In every store, they had the Ironman Lake Placid poster up. They REALLY had what I would call the “Ironman Spirit”. It’s quite something because you have to realize that the Ironman week end takes over the whole area. It would be understandable that some locals would be bothered (and make you feel it) by all the lost tourists blocking circulation, all the bikes on the road making getting around difficult, etc. But everywhere I only saw a positive attitude. I can’t say I’ve seen this at every race I’ve been. It’s really in a class apart.
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The town is beautiful, and actually bigger than I was expecting. Countless shops, restaurants, etc. Lots of charm. We also ate very well in this area, which surprised us. I had asked for some pointers from people I know that have done this race in the past and they gave us many helpful tips and restaurants recommendations that we put to use during our stay. Thanks so much! You know who you are… So in short, in case you missed my point, we L-O-V-E-D the place hehe! The atmosphere was unreal.
Back to our daily activities, shortly after arriving in town we parked downtown and headed to race registration. Nothing special here, felt like a lot of 70.3 registration processes. We were glad we could get it done early, as we had virtually no wait at all. I would imagine it was quite busier on the Friday. The Ironman store was also quiet. I tried to not buy too much, knowing that the interesting stuff (labeled “FINISHER” would come out after the race). They had that big M-DOT t-shirt with the names of all participants (including mine!) Also, you do not want to jinx yourself, being my first Ironman attempt.
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Back to town, me and Corinne enjoyed a nice meal outside with view on Mirror Lake at the Dancing Bears.
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Friday morning, I had a bit of training to do: a swim on the course, a short 30’ bike followed by a short run. Just trying to keep the legs fresh. The swim course is permanently marked on Mirror Lake. It a super nice place to swim and the water is almost always very calm as it is protected by the surrounding trees. Corinne took the occasion to do a small brick workout too! Our hotel was surrounded by hills though, so I think she thought it was a bit tough for a first training session in months.
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My parents joined us that afternoon to complete my support crew
After another supper on the terrace at Dancing Bears, we headed to the Ironman Athlete Briefing. Sounded like a lot of other race briefings, but I am glad we went. We learned that the water temperature was borderline for wetsuits and that the call would happen on race morning (*gulp*) – That race has never been a non-wetsuit race and nobody expected this to happen. The temperatures were supposed to cool down quite a bit overnight, so nobody got excited yet.
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The race director also warned us greatly about the conditions of the road especially in the critical area of the high speed descents to Keene. He was really apologetic and reading between the lines, it sounded quite scary…. I heard several murmurs in the crowd following that bit. Turns out that would not be a problem since once part of the road would be closed to cars on race day, there was plenty of space to find a line with a good surface (for me anyway).
After splitting ways with my parents staying quite a bit outside of town, we got back to the hotel and I started the “dance” of running around in the hotel room trying to get everything organized to the equipment check in planned for Saturday. Ironman requires you to put everything in color coded bags for your transitions and you must check them in 1 day before the race. I had stuff everywhere in the room, 2-3 check lists prepared in the weeks and days leading to the race, etc. I think next time I need to pack my luggage already with the transitions bags prepared to make things smother on-site hehe!
Dennis gave me the trick of double-bagging everything in case it rained overnight (bags are staying outside and they do not close well). That would prove to be a GREAT advice.
Saturday morning, a quick 10’ swim on the course, then a SUPER breakfast at Chair 6 with my parents. Yummy! Then I proceeded with the Bike and Equipment check in to get this out of the way quickly.
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As seen above, there was not many bags when I went because I went early. But here is a panoramic picture of the transition area at the end of the day. This is how 2500 bikes looks like haha! Click on it to open a 2400 pixels wide version in a new window. (you may have to click once more on the image in the new window to see it in full resolution, then use the sliders to pan)
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We then started to drive the bike course. The idea was to see what I was in for. I think my mother got a bit impressed: she did not necessarily realized how long a 90 km loop really is hehe! After 15-20 km, she was asking if we were coming up on their hotel yet, which was at the end of the loop right before climbing back to town (70 km into the loop) hehe! The descents to Keene were impressive: long winding slopes with curves in some hairy sections. In Keene, we stopped for lunch. My pulled pork sandwich wa great and the pecan pie very tasty!!!
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We kept driving the course up till Whiteface Mountain where we stopped again. We took the cable car to the top for a fantastic view of the area including Lake Placid. Very cool!
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Here are 2 panoramic pictures view from the top. Again, click on it to open a 2400 pixel wide version in a new window. Too bad the first one does not make justice to the view: it is a bit squished from the stiching process (the wood fence you see on both ends is actually the same straigth fence…). (you may have to click once more on the image in the new window to see it in full resolution, then use the sliders to pan)
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We were back into Lake Placid at the end of the afternoon. The bike course was impressive, but I had a good idea before from riding it on the computrainer in the winter with “Real Course Video” so I was not too scared by the drive.
The challenge was now to find activities to pass time nicely without putting additional stress on my legs, being just hours away from my big race. Can’t go wrong with Ice Cream! Haha! The we reserved 2 small electric boats to navigate on Mirror Lake. We had quite a bit of fun there. My parents got stock on a rock getting too close to shore, so we made quite a bit of fun of them. It was nice to see the swim course from the end.
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Quite a relaxing time on the calm lake. But then things got sketchy when our battery pretty much ran out of juice hehe! The return to shore was PAINFULLY slow and we had to hand-paddle a bit to not go over our rental time allocation haha!
Following the adventure, we hit one of the local “Ironman Pasta Buffet” before going back to the hotel for the final race preparation and trying (yes, I said ‘trying’) to sleep before the big dance…
Race Report to follow soon!!!! More than 100 pictures and larger versions in the album below.
| Lake Placid 2011 |
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